Online Yoga instruction is reaching into more homes than ever before! With many studios scaling back in-person offerings and many yogis feeling skittish about close indoor contact, the virtual yoga world provides a wonderful option for your practice. Could Midlife Yoga be the right choice for you? Let’s break down the ins and outs of an at home yoga practice, and let’s see how Midlife Yoga fits in.
Before Selecting a Yoga Program
During Your Online Class