Here's a sample of what I offer on YouTube. If you like what you see, please be sure to visit my channel and Subscribe!
Take 5 Yoga5 minutes of mat-free yoga, for beginners and gentle yogis.
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4-Minute FitnessFast, fun fitness.
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Dance with Me | Dance Fitness"Can't Stop the Feeling'" | Justin Timberlake
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Dance with Me | Latin"Candida" | Tony Orlando & Dawn
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